Want to optimise your training and take your physical performance to the next level?

Do you want to train under a coach who is Masters degree qualified AND has the coaching experience to go with it?

You’ve come to the right place, because I can help!

Whether you play sport, or just want to perform better in everyday life, my coaching services have something to offer you. I coach either in person through 1-on-1 or semi-private model training (2-4 people at a time), or online with full support to ensure you reach your goals. Every single program I write is tailored to your goals, there are no ‘cookie cutter’ programs taken from the latest bodybuilding magazine here.

I am extremely proud to offer my services to help you achieve your goals that may be one, or many of the following areas:

  • Increase strength
  • Increase muscle size
  • Decrease body fat
  • Improve cardiovascular conditioning and endurance
  • Enhance explosive power and speed
  • Improve mobility and flexibility
  • Increase agility and change of direction speed

If these goals line up with something you’d like to achieve then I am keen to work with you! Let me help you so we can work together and take your performance to the next level. Fill out the form below and let the journey begin. I will get back to you within 24 hours so we can discuss further information and take your performance to the next level!

James.